{"id":1822,"date":"2024-07-29T09:21:37","date_gmt":"2024-07-29T00:21:37","guid":{"rendered":"https:\/\/yuliiyagi.co.kr\/?p=1822"},"modified":"2024-07-30T00:54:58","modified_gmt":"2024-07-29T15:54:58","slug":"%ec%97%ac%eb%a6%84%ec%b2%a0-%ed%94%bc%ec%a7%80-%ec%a1%b0%ec%a0%88-%ec%8a%a4%ed%82%a8%ec%bc%80%ec%96%b4","status":"publish","type":"post","link":"https:\/\/yuliiyagi.co.kr\/?p=1822","title":{"rendered":"\uc5ec\ub984\ucca0 \ud53c\uc9c0 \uc870\uc808 \uc2a4\ud0a8\ucf00\uc5b4"},"content":{"rendered":"

\uc5ec\ub984\ucca0\uc740 \ub192\uc740 \uc628\ub3c4\uc640 \uc2b5\ub3c4\ub85c \uc778\ud574 \ud53c\uc9c0 \ubd84\ube44\uac00 \ud65c\ubc1c\ud574\uc9c0\ub294 \uc2dc\uae30\uc785\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \ud53c\uc9c0 \ubd84\ube44\ub294 \ud53c\ubd80 \ud2b8\ub7ec\ube14\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc774\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5ec\ub984\ucca0 \ud53c\uc9c0 \uc870\uc808\uc744 \uc704\ud55c \uc2a4\ud0a8\ucf00\uc5b4 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n

\ud074\ub80c\uc9d5<\/strong><\/p>\n

\uc5ec\ub984\ucca0\uc5d0\ub294 \ud53c\ubd80 \ud45c\uba74\uc5d0 \ub540\uacfc \ud53c\uc9c0\uac00 \uc27d\uac8c \uc313\uc785\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ubaa8\uacf5\uc774 \ub9c9\ud788\uace0 \uc5ec\ub4dc\ub984\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c, \uc544\uce68\uacfc \uc800\ub141\uc73c\ub85c \ud558\ub8e8 \ub450 \ubc88 \uaf3c\uaf3c\ud55c \ud074\ub80c\uc9d5\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ud53c\ubd80 \ud0c0\uc785\uc5d0 \ub9de\ub294 \uc57d\uc0b0\uc131 \ud074\ub80c\uc800\ub97c \uc0ac\uc6a9\ud574 \ud53c\ubd80\ub97c \uc790\uadf9\ud558\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uae68\ub057\ud558\uac8c \uc138\uc815\ud558\uc138\uc694. \uacfc\ub3c4\ud55c \ud074\ub80c\uc9d5\uc740 \uc624\ud788\ub824 \ud53c\ubd80\ub97c \uac74\uc870\ud558\uac8c \ub9cc\ub4e4\uc5b4 \ud53c\uc9c0 \ubd84\ube44\ub97c \ucd09\uc9c4\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\ud1a0\ub108 \uc0ac\uc6a9<\/strong><\/p>\n

\ud074\ub80c\uc9d5 \ud6c4\uc5d0\ub294 \ud53c\uc9c0 \uc870\uc808\uacfc \ud53c\ubd80 \uacb0 \uc815\ub3c8\uc744 \uc704\ud574 \ud1a0\ub108\ub97c \uc0ac\uc6a9\ud558\uc138\uc694. \uc54c\ucf54\uc62c \ud504\ub9ac \ud1a0\ub108\ub97c \uc120\ud0dd\ud574 \ud53c\ubd80 \uc790\uadf9\uc744 \ucd5c\uc18c\ud654\ud558\uace0, \uacfc\ub3c4\ud55c \ud53c\uc9c0 \ubd84\ube44\ub97c \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud1a0\ub108\ub294 \ud654\uc7a5\uc19c\uc5d0 \uc801\uc154 \ud53c\ubd80 \uacb0\uc744 \ub530\ub77c \ubd80\ub4dc\ub7fd\uac8c \ub2e6\uc544\ub0b4\ub4ef\uc774 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n

\ud53c\uc9c0 \uc870\uc808 \uc138\ub7fc<\/strong><\/p>\n

\uc5ec\ub984\ucca0\uc5d0\ub294 \ud53c\uc9c0 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uc138\ub7fc\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub098\uc774\uc544\uc2e0\uc544\ub9c8\uc774\ub4dc, \uc0b4\ub9ac\uc2e4\uc0b0, \uc544\uc824\ub77c\uc0b0 \ub4f1\uc758 \uc131\ubd84\uc774 \ud568\uc720\ub41c \uc138\ub7fc\uc740 \ud53c\uc9c0 \ubd84\ube44\ub97c \uc870\uc808\ud558\uace0 \ubaa8\uacf5\uc744 \uccad\uacb0\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc138\ub7fc\uc744 \ub9e4\uc77c \uc544\uce68 \uc800\ub141\uc73c\ub85c \uc0ac\uc6a9\ud574 \ud53c\ubd80 \uc0c1\ud0dc\ub97c \uac1c\uc120\ud558\uc138\uc694.<\/p>\n

\uac00\ubcbc\uc6b4 \uc218\ubd84 \ud06c\ub9bc<\/strong><\/p>\n

\ud53c\uc9c0 \ubd84\ube44\uac00 \ub9ce\ub2e4\uace0 \ud574\uc11c \ubcf4\uc2b5\uc744 \uc18c\ud640\ud788 \ud558\uba74 \uc548 \ub429\ub2c8\ub2e4. \uc218\ubd84\uc774 \ubd80\uc871\ud558\uba74 \ud53c\ubd80\ub294 \uc774\ub97c \ubcf4\uc0c1\ud558\uae30 \uc704\ud574 \ub354 \ub9ce\uc740 \ud53c\uc9c0\ub97c \ubd84\ube44\ud558\uac8c \ub429\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \uc824 \ud0c0\uc785\uc758 \uc218\ubd84 \ud06c\ub9bc\uc744 \uc0ac\uc6a9\ud574 \ud53c\ubd80\uc5d0 \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uacf5\uae09\ud558\uba74\uc11c\ub3c4 \ubc88\ub4e4\uac70\ub9bc \uc5c6\uc774 \uc0b0\ub73b\ud558\uac8c \uc720\uc9c0\ud558\uc138\uc694. \ud788\uc54c\ub8e8\ub860\uc0b0, \uc54c\ub85c\uc5d0 \ubca0\ub77c \ub4f1\uc758 \uc131\ubd84\uc774 \ud568\uc720\ub41c \uc81c\ud488\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc8fc 1-2\ud68c \uac01\uc9c8 \uc81c\uac70<\/strong><\/p>\n

\uac01\uc9c8\uc774 \uc313\uc774\uba74 \ubaa8\uacf5\uc774 \ub9c9\ud788\uace0 \ud53c\uc9c0 \ubd84\ube44\uac00 \ub354 \ud65c\ubc1c\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc 1-2\ud68c \uc815\ub3c4\uc758 \uaddc\uce59\uc801\uc778 \uac01\uc9c8 \uc81c\uac70\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ud53c\ubd80\uc5d0 \uc790\uadf9\uc744 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\ub294 \ubd80\ub4dc\ub7ec\uc6b4 \uc2a4\ud06c\ub7fd\uc774\ub098 \ud654\ud559\uc801 \uac01\uc9c8 \uc81c\uac70\uc81c\ub97c \uc0ac\uc6a9\ud558\uc138\uc694. \uacfc\ub3c4\ud55c \uac01\uc9c8 \uc81c\uac70\ub294 \ud53c\ubd80\ub97c \ubbfc\uac10\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\uc808\ud55c \ube48\ub3c4\ub85c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\ud074\ub808\uc774 \ub9c8\uc2a4\ud06c<\/strong><\/p>\n

\ud074\ub808\uc774 \ub9c8\uc2a4\ud06c\ub294 \ud53c\uc9c0\uc640 \ub178\ud3d0\ubb3c\uc744 \ud761\ucc29\ud574 \ubaa8\uacf5\uc744 \uae68\ub057\ud558\uac8c \ud574\uc8fc\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc 1-2\ud68c \uc815\ub3c4 \ud074\ub808\uc774 \ub9c8\uc2a4\ud06c\ub97c \uc0ac\uc6a9\ud574 \ud53c\uc9c0 \uc870\uc808\uacfc \ubaa8\uacf5 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uc138\uc694. \ud2b9\ud788, \ud2f0\ud2b8\ub9ac \uc624\uc77c\uc774\ub098 \ub179\ucc28 \ucd94\ucd9c\ubb3c\uc774 \ud568\uc720\ub41c \ub9c8\uc2a4\ud06c\ub294 \ud53c\uc9c0 \uc870\uc808\uacfc \ud568\uaed8 \ud53c\ubd80 \uc9c4\uc815\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c<\/strong><\/p>\n

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \uc5ec\ub984\ucca0 \ud544\uc218 \uc2a4\ud0a8\ucf00\uc5b4 \uc81c\ud488\uc785\ub2c8\ub2e4. \uc790\uc678\uc120\uc740 \ud53c\ubd80\ub97c \uc790\uadf9\ud574 \ud53c\uc9c0 \ubd84\ube44\ub97c \ucd09\uc9c4\ud560 \uc218 \uc788\uc73c\uba70, \ud53c\ubd80 \uc190\uc0c1\uacfc \uc0c9\uc18c \uce68\ucc29\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc720\ubd84\uc774 \uc801\uace0 \uac00\ubcbc\uc6b4 \ud3ec\ubbac\ub7ec\uc758 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc120\ud0dd\ud574 \uc790\uc8fc \ub367\ubc1c\ub77c \uc8fc\uc138\uc694. SPF 30 \uc774\uc0c1\uc744 \uad8c\uc7a5\ud558\uba70, \uc678\ucd9c 20\ubd84 \uc804\uc5d0 \ubc14\ub974\uace0 2\uc2dc\uac04\ub9c8\ub2e4 \ub367\ubc14\ub974\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2dd\ub2e8 \uad00\ub9ac<\/strong><\/p>\n

\ud53c\uc9c0 \ubd84\ube44 \uc870\uc808\uc744 \uc704\ud574 \uc2dd\ub2e8 \uad00\ub9ac\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uae30\ub984\uc9c4 \uc74c\uc2dd, \uc124\ud0d5\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc740 \ud53c\uc9c0 \ubd84\ube44\ub97c \ucd09\uc9c4\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub300\uc2e0 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud55c \uc2e0\uc120\ud55c \uacfc\uc77c\uacfc \ucc44\uc18c, \ud1b5\uace1\ubb3c\uc744 \uc12d\ucde8\ud574 \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uc138\uc694. \ucda9\ubd84\ud55c \ubb3c\uc744 \ub9c8\uc154 \uccb4\ub0b4 \uc218\ubd84\uc744 \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

 <\/p>\n

\uc5ec\ub984\ucca0 \ud53c\uc9c0 \uc870\uc808\uc744 \uc704\ud574\uc11c\ub294 \uaf3c\uaf3c\ud55c \ud074\ub80c\uc9d5, \uc54c\ub9de\uc740 \ud1a0\ub108 \uc0ac\uc6a9, \ud53c\uc9c0 \uc870\uc808 \uc138\ub7fc, \uac00\ubcbc\uc6b4 \uc218\ubd84 \ud06c\ub9bc, \uaddc\uce59\uc801\uc778 \uac01\uc9c8 \uc81c\uac70, \ud074\ub808\uc774 \ub9c8\uc2a4\ud06c, \uc790\uc678\uc120 \ucc28\ub2e8\uc81c \uc0ac\uc6a9, \uadf8\ub9ac\uace0 \uac74\uac15\ud55c \uc2dd\ub2e8 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubc29\ubc95\uc744 \ud1b5\ud574 \ud53c\ubd80\ub97c \uae68\ub057\ud558\uace0 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\uba70, \uc5ec\ub984\ucca0\uc5d0\ub3c4 \uc790\uc2e0\uac10 \uc788\ub294 \ud53c\ubd80\ub97c \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc5ec\ub984\ucca0\uc740 \ub192\uc740 \uc628\ub3c4\uc640 \uc2b5\ub3c4\ub85c \uc778\ud574 \ud53c\uc9c0 \ubd84\ube44\uac00 \ud65c\ubc1c\ud574\uc9c0\ub294 \uc2dc\uae30\uc785\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \ud53c\uc9c0 \ubd84\ube44\ub294 \ud53c\ubd80 \ud2b8\ub7ec\ube14\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc774\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5ec\ub984\ucca0 \ud53c\uc9c0 \uc870\uc808\uc744 \uc704\ud55c \uc2a4\ud0a8\ucf00\uc5b4 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ud074\ub80c\uc9d5 \uc5ec\ub984\ucca0\uc5d0\ub294 \ud53c\ubd80 \ud45c\uba74\uc5d0 \ub540\uacfc \ud53c\uc9c0\uac00 \uc27d\uac8c \uc313\uc785\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ubaa8\uacf5\uc774 \ub9c9\ud788\uace0 \uc5ec\ub4dc\ub984\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c, \uc544\uce68\uacfc \uc800\ub141\uc73c\ub85c \ud558\ub8e8 \ub450 \ubc88 \uaf3c\uaf3c\ud55c \ud074\ub80c\uc9d5\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. […]<\/p>\n","protected":false},"author":1,"featured_media":1823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,44],"tags":[],"class_list":["post-1822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-44"],"_links":{"self":[{"href":"https:\/\/yuliiyagi.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yuliiyagi.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yuliiyagi.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yuliiyagi.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yuliiyagi.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1822"}],"version-history":[{"count":0,"href":"https:\/\/yuliiyagi.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1822\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yuliiyagi.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1823"}],"wp:attachment":[{"href":"https:\/\/yuliiyagi.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yuliiyagi.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yuliiyagi.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}